Sour cherry 330cc

• fruit origin: Southwest Asia and Europe
• Cultivation climate: mild and slightly cold climate
• Season: spring and summer
• Nutrients: vitamin A, vitamin C, B vitamins and potassium

Properties of sour cherry juice:

• Anti-inflammatory effect: Sour cherry juice contains compounds such as anthocyanin and quercetin, which have anti-inflammatory properties.
• Joint health: The anti-inflammatory properties of sour cherry juice are beneficial for people with conditions such as arthritis and gout, potentially helping to reduce joint pain and discomfort.
• Antioxidants: Sour cherries, like many dark fruits, are rich in antioxidants, including vitamin C.
• Improve sleep quality: Sour cherries are a natural source of melatonin, a hormone that regulates the sleep-wake cycle. Drinking sour cherry juice improves the duration and quality of sleep and is useful for people with sleep disorders.
• Recovery after exercise: Consumption of sour cherry juice helps recovery after exercise by reducing muscle pain and inflammation.
• Vitamins and minerals: Sour cherry juice contains essential nutrients such as vitamin C, potassium, and manganese, which are important for overall health, immune system function, and bone health.
• Weight management: The natural compounds in sour cherry juice, along with its low calories, make this juice a suitable drink for those looking to control their weight.

“Sour Chery” originates from areas in Southeast Europe and Southwest Asia and is believed to be native to the areas around the Caspian Sea and the Black Sea. Historically, sour cherry cultivation dates back thousands of years. The ancient Greeks helped spread the cultivation of this fruit throughout Europe. With the migration of European immigrants to North America, sour cherry trees made their way to these areas and this fruit was also established in America. Today, sour cherry is cultivated in many countries with suitable climate.

The sour cherry harvest season (usually late spring to early summer) is relatively short. This limited time contributes to the seasonal appeal of this fruit. Sour cherry kernels have a similar flavor composition to almonds and are sometimes used to flavor foods.

Sour cherries are known for their sour taste and are used in a variety of culinary applications, including jams, jellies, pies, and beverages. This fruit is valued not only for its distinctive taste, but also for its potential health benefits.

• Serving size: 240 ml equal to one glass
• Energy per serving: 115 kcal