Apple juice 300cc

Properties of apple juice:

• Rich in nutrients: Apple juice contains essential nutrients such as vitamin C, potassium and various antioxidants including flavonoids and polyphenols.
• Hydration: Like other fruit juices, apple juice is also a hydrating drink. Staying hydrated is essential for various body functions including digestion, blood circulation and temperature regulation.
• Reduced risk of chronic diseases: Regular consumption of apples and apple products is associated with a reduced risk of chronic diseases, including certain types of cancer and neurological diseases.
• Respiratory Health: Consuming apples and therefore apple juice is associated with a reduced risk of respiratory diseases such as asthma.
• Dental health: While it should be consumed in moderation due to the natural sugars in apple juice, apples contain compounds that help with dental health

• Fruit Origin: Central Asia
• Cultivation climate: Cold and humid climate
• Season: Typically harvested in the fall
• Nutrients: Vitamin C, fiber, antioxidants

“Apple” is one of the most cultivated and consumed fruits in the world. The exact origin of this fruit is somewhat obscure due to its long history of cultivation. Apples are believed to have originated in Central Asia, specifically the region that includes present-day Kazakhstan. With the development of civilizations and the opening of trade routes such as the Silk Road, apple cultivation spread from Central Asia to other parts of the world.

Apples are now grown in many parts of the world with different climates. The most important apple producing countries are: China, Turkey, America, Poland, India and Iran. There are more than 7,500 known varieties of apples that vary in color, size, and flavor.The color of an apple is determined by the type and amount of pigment in its skin. Apples can be red, green, yellow or a combination of these colors. The color does not necessarily indicate the ripeness of the fruit. Some varieties of apples are naturally green even when ripe.Compared to some fruits, apples have a relatively longer shelf life and when stored in cool conditions, they can last for several months without spoiling.Apple is not only delicious but also a versatile fruit, suitable for snacks, salads, desserts and drinks, and has its place as a key ingredient in various cuisines around the world.

Serving size: 240ml (one glass)

Energy per portion: 118 kcal