Description
Properties of barberry water:
- Rich in antioxidants: Barberry contains various antioxidants that can help neutralize free radicals in the body.
- Anti-inflammatory: some compounds in barberry such as berberine have anti-inflammatory properties.
- Digestive Health: Barberry is used for digestive health and helps to stimulate the digestive process and support liver and gallbladder function.
- Lowering blood pressure: The effective compounds in barberry water are effective for lowering blood pressure.
- Regulation of blood sugar: Berberine in barberry plays a role in regulating blood sugar levels and can be useful for people with diabetes.
- Antimicrobial properties: Barberry is useful in fighting certain infections due to its antimicrobial
- Fruit Origin: Western Asia to Southern Europe
- Cultivation climate: temperate climate
- Season: summer
- Nutrients: vitamin C and antioxidants
“Barberry” is a deciduous and evergreen shrub. This plant has different types and is native to different regions of the world. In Iran, one of the most known species of barberry is “European barberry” which is native to Europe, North Africa and West Asia. The fruits of the barberry plant are sour and are used in various culinary purposes (cooking and making jam and sauce).
Barberry has a long history of cultivation and is known for its adaptability to a wide range of environmental conditions. In addition to its historical and cultural importance, barberry is used in traditional medicine all over the world for its medicinal properties.
- Serving size: 240ml (one glass)
- Energy per serving: 109 kcal
Nutrient | Amount per 100g | % Daily Value |
Carbohydrates | 12.2g | 4% |
Sugars | 6.5g | – |
Fiber | 5.3g | 19% |
Vitamin C | 35mg | 39% |
Vitamin A | 53IU | 1% |
Iron | 3.1mg | 17% |
Potassium | 18mg | 0% |
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